Managing ulcers caused by braces can be challenging, but there are several effective strategies to help alleviate discomfort and promote healing:
- Orthodontic Wax: Apply orthodontic wax to any brackets or wires that are causing irritation. This creates a smooth surface and reduces friction against the inside of your cheeks or lips.
- Saltwater Rinses: Rinse your mouth with warm salt water (1 teaspoon of salt in a cup of warm water) a few times a day. This helps to soothe the ulcers and keep the area clean.
- Over-the-Counter Gels: Use oral gels or ointments like Bonjela or Orabase. These products contain ingredients that numb the area and protect the ulcer, offering relief from pain. Brace relief is a special gel available at Broadbeach Orthodontics that can provide much relief.
- Hydrogen Peroxide Mouthwash: Consider using a mouthwash with hydrogen peroxide, which can help clean the ulcer and prevent infection.
- Avoid Irritants: Stay away from spicy, acidic, or crunchy foods that might aggravate the ulcers further.
- Maintain Oral Hygiene: Brush your teeth and braces carefully to avoid further irritation while keeping your mouth clean.
- Stay Hydrated: Drink plenty of water to keep your mouth moist, which can help with healing.
- Soft Diet: Stick to softer foods while the ulcers heal to minimize irritation.
- Pain Relief: If the pain is significant, over-the-counter pain relievers like ibuprofen can help manage discomfort.
- Regular Check-Ups: If ulcers persist or are particularly painful, schedule an appointment with your orthodontist to check if any adjustments to your braces are needed.
These steps should help manage and prevent ulcers from becoming a recurring issue.
